Does this sound like you?

You may have been trying hard to convince yourself, and others, that everything’s ok – but it doesn’t seem to be working, anymore. 

You may feel isolated or stuck with a persistent emotional, physical or mental health difficulty or diagnosis.

You may be trying to come to terms with profound changes in how you see yourself and/or your relationships.

You may feel alone, overwhelmed or desperate, even though you have people around you who love you and care about your wellbeing.  

Talking with an experienced counsellor can really help to deepen your own understanding of your personal difficulties. It can help you to find more successful ways of managing your life and help you to feel less isolated.  It can be helpful to talk with someone who is not directly or emotionally involved but who can be relied on for short-term or longer-term emotional support, without becoming overwhelmed or triggered by your experience.

I work in Sheffield with people struggling with a wide range of emotional issues and mental health problems. Whatever your situation or difficulty, you’ll be warmly welcomed by me.

In our counselling sessions, I’ll always strive to work with you as an individual, coping with personal and unique life events.